While Her Bodhi is primarily formulated to support hormonal balance during perimenopause and menopause, it can also be taken pre-menopausally for overall hormonal support and stress management.
The ingredients in Her Bodhi, like Ashwagandha for stress resilience and Soy Isoflavones for bone and hormonal health, may benefit women in the pre-menopausal phase as well, especially if you’re experiencing hormonal fluctuations or stress-related symptoms. However, we recommend consulting with your healthcare provider to ensure it’s the right fit for your specific needs.