Her Bodhi is primarily formulated to support hormonal balance, stress regulation, and liver health, but some of its ingredients may also provide benefits for joint comfort and inflammation:
Ashwagandha (KSM-66) – Shown in human studies to reduce inflammation and oxidative stress, which may support joint comfort over time.
Milk Thistle – Offers antioxidant and anti-inflammatory effects, which can support tissue repair and liver detox pathways.
Black Cohosh & Isoflavones – More targeted at hormonal symptoms like hot flashes or PMS, but hormonal balance may influence inflammation levels in some individuals.
However, Her Bodhi is not a dedicated joint support supplement. If your knee and hip pain is due to inflammation, stress-related tension, or hormonal shifts (e.g., menopause), you might experience some relief.